Never Again Lose 45 minutes on Social Media

"Lost Time is Never Found Again" - Benjamin Franklin

I went on Facebook to share a picture of Charlee with friends… and 45 min later I’m laughing at a video of a cat freaking out when a lizard sneaks up behind it!

I can’t tell you exactly what I did for that 45 minutes. I’m sure I’ve seen some post, commented on some friends stuff, maybe even shared something. But seriously… 45 minutes?

I don’t know what your goals or resolutions are for 2016, but I’m a pretty driven person. I’ve got HUGE dreams for 2016 and none of them are going to happen if I’m losing 45 minutes engaged in the never ending vortex of social media.

Don’t get me wrong – I love social media. I love the connectivity and I’m a huge fan of the multiple pieces of technology that allow me to access it during the day. However, I never want to be a SLAVE to my technology. It’s a tool. I’m in control of how and when I use a tool!

So here’s my solution for NEVER again losing 45 minutes on Social Media. I’ve already been doing this for the past week, and I’m about 90% successful so far.

When you say NO… You’re actually saying YES? What???

The secret power of your Yes's and No's.

There are times when I really enjoy serving people. I’ve been volunteering for one thing or another my whole life. Part of it was how I was raised (serving in the church, being a helpful person) but another part of it early in my life was my inability to say “NO”.

I didn’t WANT to say “NO”, but I also really didn’t pay much attention to the fact that every time I said YES to something – I was actually still saying NO to other things in my life. The same is true that when you say yes to one thing, you may not realize you are saying no to other things.

Yes to staying late at work is saying no to more time with your family.
No to staying late at work is saying yes to more time with your family.
No to getting up early to hit the gym is saying yes to that bagel or muffin that I will need to fuel my morning.
Yes to getting up early to to hit the gym is saying no to that bagel or muffin that you won’t need or want after you work out.
*** is there anyway I can work out and still eat my bagel? Probably, but you get my point!